为贯彻落实河北省和我校疫情防控要求，深入做好新冠肺炎疫情防控和学生教育管理工作，2月28日下午，外国语学院通过召开线上年级会议的形式，开展了“开学第一课”主题教育活动，会议由各年级辅导员主持召开，全体本科生参加。

学院的开学第一课分为学习篇、生活篇和心理篇三个部分。生活篇和心理篇，主要围绕疫情防控政策和知识的传达与解读，如何养成良好的生活与卫生习惯。疫情期间如何控制情绪等内容，教育引导学生，提高疫情防控意识，提升自我防护、科学防控的能力，坚持做到“非必要不外出、不扎堆、不聚集、不信谣、不传谣”，保持积极乐观的心态 积极应对疫情。

在学习篇中，各年级辅导员根据不同年级的实际情况，强调大一学生要上学期学习的基础上清楚认知自己的得与失，为新学期找准努力方向；大二年学生，要以专四考试、N1考试以及各项赛事为抓手，夯实自己专业知识基础，提升自己的专业实践能力；大三学生，要以考研为重点，做好各知识和能力储备、择校和各种困难应对等各方面准备；四年级学生，以就业和升学为重点，力争早就业、就好业，根据自己考研分数做好复试和调剂学校的准备。分别就如何树立正确的择业观、如何轻松备战考研、如何应对专业考试及大一大二如何衔接等问题进行了详细指导。

与此同时，为期一个月的“疫”路程长--健康生活易班打卡活动也拉开了帷幕。为同学们返校快速适应校园学习和生活奠定基础。（作者：刘永智）

CFL Organizes First Educational Meeting of New Semester Online

In order to implement the requirements of epidemic prevention and control of Hebei Province and HAU, On the afternoon of February 28^th, CFL held the First Meeting of New Semester online to advance epidemic prevention and control and student’s management. The meeting was hosted by the counselors of each grade and attended by all undergraduate students.

The Meeting focused on three aspects: academic development, physical health and mental health. The latter two aspects mainly focused on the introduction and interpretation of epidemic prevention and control policies and knowledge, which helped students learn how to develop good living and hygienic habit, and how to keep calm and positive. Also, it is aimed that the students could raise their awareness, enhance their ability of scientific self-protection. The students are advised to avoid unnecessary outing and gathering, not to believe or spread rumors and to maintain a positive and optimistic attitude and deal with the epidemic actively.

In the academic development aspect, the counselors put forward different requirements for the students of different grades. The freshmen are required to analyze their gains and losses clearly on the basis of last semester's study and set appropriate objectives for the new semester; the sophomores are recommended taking the professional exams like N1, TEM4 and various academic competitions to consolidate knowledge base and improve practical competence; the juniors are advised to lay great emphasis on the early preparation for the graduate entrance examination and they should be fully prepared in knowledge, competence and the ability to cope with different difficulties; the seniors are expected prioritize employment and enrollment by master programs. They should strive for early employment and good employment, and prepare for retesting and adjustment according to their scores.

Meanwhile, a month-long YiBan-healthy-life-check-in also begins, which aims to prepare the students physically and psychologically for the upcoming semester.(Translated by Zhang Wei, MTI 2020)